Tino-B: Fresh Meals Delivered
Watch your bowl fill with wholesome rice, veggies, and paneer as you scroll.
Explore our plans
Base Plan
High-protein, low-oil, fitness-focused meals.
Breakfast:
• Oats + Seeds / Paneer Scramble / Eggs
Lunch:
• Brown Rice / Quinoa
• Chicken (50g) / Paneer (75g)
• Mixed salad + Dal
Dinner:
• Chicken / Paneer Stir Fry
• 2 Whole-wheat Chapathis
Gourmet, nutrition-guided, premium ingredients.
Breakfast:
• Greek Yogurt Bowl / Smoothie Bowl
Lunch:
• Grilled Chicken / Paneer
• Quinoa / Millet + Gourmet Salad
Dinner:
• Keto/Low-carb Bowl
• Protein Wrap or Stir Fry
Write a short description of this category
Simple, homely, vegetarian meals.
Breakfast:
• Upma / Poha / Idli
• Light chutney
Lunch:
• Dal + Seasonal Veg Curry
• Rice + 2 Chapathis
Dinner:
• Mixed Veg Curry
• 3 Chapathis
• Small salad
Pro Plan
1799/month
2599/month
Preimum Plan
3499/month
Our meals
Chicken Bowl






Paneer Bowl
A wholesome vegetarian bowl with soft paneer, nutritious curry, and veggies served with rice or roti.
Soft chapathi pieces mixed with flavourful paneer curry and veggies for a light, filling meal.
A protein-rich bowl with tender spiced chicken, veggies, and homely curry served with rice or roti.
Chicken Chapathi Bowl
Fresh Meals, Delivered Daily
At tino-b, we bring wholesome, home-style meals right to your doorstep, crafted with care and fresh ingredients.
150+
15
Loved
By You
The fresh paneer rice bowl brightened my week—always flavorful and just like homemade comfort food.
Maya S.
★★★★★
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